Meditation with Psalm 91

Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina.

In this episode, we pray with Psalm 91:

(1-6) Whoever dwells in the shelter of the Most High
will rest in the shadow of the Almighty.
I will say of the Lord, “He is my refuge and my fortress,
my God, in whom I trust.”
Surely he will save you
from the fowler’s snare
and from the deadly pestilence.
He will cover you with his feathers,
and under his wings you will find refuge;
his faithfulness will be your shield and rampart.
You will not fear the terror of night,
nor the arrow that flies by day,
nor the pestilence that stalks in the darkness,
nor the plague that destroys at midday.
(15-16)“Because you love me,” says the Lord, “I will rescue you;
I will protect you, for you acknowledge my name.
you will call on me, and I will answer you;
I will be with you in trouble,
I will deliver you and honor you.
With long life I will satisfy you
and show you my salvation.”

The language here evokes the image of a small creature who fears the fowler’s snare or the archer’s arrow. As we imagine ourselves being sheltered by a protective wing, we are reminded of our own small place in the created order of things. We are indeed, small creatures, finite yet prized in the hands of the Creator.

In verses 15-16 I have substituted the word ‘you’ for ‘he’ and ‘him’.

Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina.

Sign up for Lissy’s newsletter “The Contemplative Window” or join our Facebook group here

You can support the show by sharing it with a friend, rating it on your preferred podcast platform, making a one-off donation or becoming a member. Thank you so much!

All music by Pete Hatch

I'd love to hear from you!

This site uses Akismet to reduce spam. Learn how your comment data is processed.