Updated on April 22, 2024
Meditation with Psalm 139
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Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina.
In this 20 minute meditation, we pray with Psalm 139:1-5 and 13-18 from the NRSV:
O Lord, you have searched me and known me.
You know when I sit down and when I rise up;
you discern my thoughts from far away.
You search out my path and my lying down,
and are acquainted with all my ways.
Even before a word is on my tongue,
O Lord, you know it completely.
You hem me in, behind and before,
and lay your hand upon me.
For it was you who formed my inward parts;
you knit me together in my mother’s womb.
I praise you, for I am fearfully and wonderfully made.
Wonderful are your works;
that I know very well.
My frame was not hidden from you,
when I was being made in secret,
intricately woven in the depths of the earth.
Your eyes beheld my unformed substance.
In your book were written
all the days that were formed for me,
when none of them as yet existed.
How weighty to me are your thoughts, O God!
How vast is the sum of them!
I try to count them—they are more than the sand;
I come to the end[a]—I am still with you.”
Every blessing as you pray.
Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina.
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All music by Pete Hatch.
I’ve been extremely troubled by the evil injustice and corruption permeating what seems almost our entire federal government. Last night I couldn’t sleep. I tried praying, milk and graham crackers and nothing could clear my mind.
Your meditation on Psalm 149 helped me – thank you. I was able to feel God’s love and tenderness for me and finally rest peacefully. May He bless you for sharing your gift with a desperate world.