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In this episode we prayerfully listen to Jesus teaching us how to pray, and how to fast.

This is your Father you are dealing with, and he knows better than you what you need. With a God like this loving you, you can pray very simply. – Matthew 6

As we’re using The Message translation of the Lord’s Prayer you just might hear the familiar words with new ears. May you find peace as you pray here today.

Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina.

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All music by Pete Hatch.