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Taking a few minutes at the end of the day to reflect on how God has been present always brings me greater peace, understanding, stillness and focus.

Whether you work in the community, online, in an office, a hospital, or at home with your small children, this mindful Examen should help you look back over all of your efforts and encounters, gain perspective, and to prepare for tomorrow with “Thine own dear Presence to cheer and to guide.” 

Enjoy.

Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina.

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All music by Pete Hatch.