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A 23-minute audio guided meditation in Mark’s Gospel, in the contemplative Christian tradition.
In this story we see Jesus confronting an unclean spirit, commanding him to come out of the man it is possessing.
I noticed as I came to this passage a bit of resistance in myself. I don’t worship in a tradition where exorcisms are common. While I have been aware of times where they have been carried out lovingly and effectively, I primarily regard the whole area of ‘exorcism’ as being ripe for spiritual abuse. I am wary.
And yet, here is this story in the first chapter of Mark’s Gospel. How do we handle it? How do we come to it?
As I approached it through the lens of love, curiosity and open-mindedness, two things caught my attention. The first was a brief flash of understanding that Jesus saw the vulnerability and dignity of the man as separate from the spirit within him. Jesus regards this man with compassion and care.
And secondly I was aware that Jesus had no ego need to relish the title “the Holy One of God” which the spirit rightfully calls him by. Jesus is already so rooted in his identity as the beloved that he is not snared by the prestige of honour, or the position of power. It is from this place of deep confidence in his belovedness that he is able to healthily manage the rise in his fame (v 28).
I have no doubt that other insights will arise for you as you pray, and I would love to hear them.
Blessings!
**ADVENT 2026**
Join an Advent Retreat in Daily Life with Contemplative at Home meditations, led by Kristi Johnson, meeting Tuesdays for group spiritual direction.
Pray through Advent and Christmas with Contemplative at Home.
Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina.
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