Unfortunately there is no Contemplative At Home podcast this week but I want to point you towards the Examen, if you’re not already familiar with it.
The Examen, another tool from St Ignatius, is a way of prayerfully reviewing your day, or week, or event.
Here are a few audio recordings that I like to use from time to time (click for link). My favourite is the one for Young Adults.
Hope you are well, and have a good weekend.